Help Someone Quit

Thank you Mic,Its your story that has made me give up and now feel so damn good.We all think life is not going to be as good with out the sticky smoke sticking to our lungs, but WOW, all The good parts of giving up soon out way the pangs and just keep getting better whilst you start forgeting the smokes.Thank you Mick

Rach, you don't need to smoke. You are strong enough to cope with life without cigarettes. Monnie needs you to be around for a long, long time! If you stop now, your lungs will heal. Please stop smoking! I need you around too! I love you. Mum x x x

Dear dad please quit smoking no one else in the family knows about this message. Every time I see you smiling and laughing I think that you wont be doing that in the future because you wouldve passed away, dad seriously it has to end, it hurts me because we wont be able to laugh bcause we will be to sad. PLEASE QUIT

Mum come on you are strong enough to make a change for you and everyone else that loves you here on earth.

There is no other way to put it to you my friend but I think it is time to QUIT the filthy habit. You always said you would have joined me but I have quit now for 10 months and you have not joined me and it is getting lonely in the non smokers club :(

Honey, we can do it together! I don't want you to miss out on one day of our girls precious childhood years! I wish you could hear yourself breathing at night, and i wish you could know now how much more energy you would have after you give up. We love you so much and would be crushed without you, love your honeybear

Hey Loz. Time to think about life without cigarettes. We know you can do it!

Hey hope you feel better

Junette, I think it's time you stopped smoking. You now have Max to look after and he wants his mummy to be healthy, fit and alive! We are here to support you.

Honey, we can do it together! I don't want you to miss out on one day of our girls precious childhood years! I wish you could hear yourself breathing at night, and i wish you could know now how much more energy you would have after you give up. We love you so much and would be crushed without you, love your honeybear

You gotta quit buddy, cigarettes are evil!

Dad, I wish you could have made it mate. We have two boys now, It sucks that you didn't get to know each other, they remind me of you. They're hilarious. I guess I'll tell them about you the way you used to tell me about your dad. You'd be pleased to know that I'm off the darts now though, hope it sticks. Just got to work on Mum now.

I'm so proud of you for quitting Dad. Now we can play footy all weekend without you getting tired and puffed out.

I know you've been sneaking in a few ciggies each day. You think I can't smell it on you but I can!!! Don't lie to us anymore. The kids want you to stop. We all do.xx

You're going to be a grand dad soon. You've got so much to live for. Give up. You can do it. We'll all help you!!!

You have so much energy now and I hate to think of a time when you might struggle to get enough air in your lungs. Please stop smoking.

Daddy. Please stop smoking.

Go ry-ry go! No more coughing, no more puffing up the stairs! No more smelling like an ashtray. No more standing in the lane way. Yay you can do it.

YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hey Mate, It's time to do it for good this time. You know you want to, you know you need to. Do it for your family, do it for your friends, but most of all, do it for yourself! Cheers mate.

Daddy, I am so proud that you have stopped smoking. It means we can play footy and run and play lego together. Please don't smoke again. Mummy says that it smells!

I really hope you can stop smoking. I know it is going to be hard but we are there for you. Think of the wonderful times you will have with your grandkids Ollie and Noah.